Self-determined health in old age

In a world where we are often encouraged to rely on doctors and medication to improve our health, it can be liberating to have the power to take our health into our own hands and actively work on our recovery. Here are some ways you can take an active role in getting and staying healthy:

There are many possible reasons why older people think that they cannot improve their health themselves.

1. Limitations due to age or illness: Older people may be limited by age or certain illnesses that make it difficult for them to make certain lifestyle changes.
2. Lack of confidence in their own abilities: Some older people may feel that they are unable to improve their own health due to fear of failure or lack of confidence.
3. Overreliance on medical treatments: Some older people might rely more heavily on medical treatments and not know how to make other lifestyle changes to improve their health.
4. Lack of knowledge about healthy behaviors: Some older people may not know enough about healthy behaviors to improve their own health.

Why is health so important in old age?

Health in old age is important because it plays a vital role in a person’s ability to lead an active and fulfilling life. Staying healthy as you age may allow you to remain independent for longer and do more of what you enjoy. Health in old age can also help to reduce the risk of disease and other health problems and improve wellbeing.

Can I improve my health in old age?

It is important to note that older people are just as capable of improving and supporting their health as younger people. By focusing on a healthy diet, regular exercise and mental health and getting support. Here are some things you can easily implement:

1. Get enough sleep: Sleep is important for physical and mental health. Make sure you get enough sleep every night by establishing a set sleep routine and sticking to a healthy sleep environment.
2. Get moving: Regular physical activity can help reduce the risk of cardiovascular disease and other health problems and improve wellbeing. Find a type of exercise that you enjoy and incorporate it into your daily routine.
3. Eat a healthy diet: A balanced diet rich in fruit, vegetables, whole grains and healthy fats can help reduce the risk of health problems and improve well-being. Avoid excessive alcohol consumption and do not smoke.
4. Take care of your mental health: Stress and negative thought patterns can affect your physical health. Take care of your mental health by taking time to relax and taking care of your emotional needs.
5. Get support: If you feel overwhelmed or are struggling to improve your health on your own, seek professional help. Doctors, therapists and other healthcare providers can help you improve your health and feel better.

What else can I do to improve my health in old age?

Metabolism can slow down with age, which can lead to changes in energy production and utilization.

There are several factors that can affect metabolism in old age, including:

Ageing: The metabolism can slow down over time, which can lead to the body using less energy.

Weight changes: Weight changes can affect metabolism by changing the amount of muscle and fat in the body.

Diet: An unbalanced diet can affect the metabolism and cause the body to use less energy.

The metabolic products of FormSlim can help to counteract these problems.

The mitochondria are the energy producers of our cells and play an important role in the body’s energy production. It is true that mitochondrial performance declines with age, which can contribute to the body producing less energy and accelerating the ageing process. There are several factors that can affect mitochondrial performance as we age, including age. The NanoCampo Nano-Mats (new form of magnetic field mats with innovative functionality) can help to strengthen the mitochondria anabolically. According to the Arndt-Schulz principle, only the very finest nano-oscillations can be anabolic (anabolic). Our results show that NanoCampo and NanoVital are, to the best of our knowledge, the first anabolic devices in the world that give the body the opportunity to unleash this anabolic power and strengthen long-term health in old age.

Although we can prove exactly that we can support all people with nano vibrations, the expectation must be relativized here. NanoCampo and NanoVital support the body anabolically like passive meditation. This means:

1. a) All healthy people support their health anabolically at night.
2. b) All sick people must first undergo catabolic therapy and then, or in parallel, support their health anabolically at night.
3. c) All highly sensitive people must first support their health anabolically during the day and then treat their illness catabolically afterwards or in parallel.

The health effect depends on the state of health. Depending on the condition, improvement can be felt after weeks or, in severe cases, months. Would you like to find out more about the innovative NanoCampo magnetic field mat? Read more on our website.

If you would like to test whether you need a NanoMat free of charge, you can find all the information here: https://selbergesundwerden.com/

I am happy to be there for you! Contact at: daniel.hertig@haselhalde.ch

Video on this topic: https://youtu.be/dJiwyxFzaBk

All information presented here refers to so-called alternative methods that are not recognized by science or conventional medicine. All information on properties, effects and indications is based exclusively on the knowledge and experience within the methods themselves, but is not sufficiently scientifically proven by conventional medical standards and cannot be verified using conventional technical measurement methods (on the system). However, if you have a serious condition, be sure to consult your doctor before starting a new treatment plan or regimen that includes the use of this device.